Insights, conversations and real stories on mental health and Martial Arts Therapy

Vickie Simos 12/11/20 Vickie Simos 12/11/20

Fending off attackers: How to defend yourself from an attack in public

Self defence and martial arts expert, Vickie Simos provides a few tips on how to defend yourself from an attack in public.

Vickie Simos 21/9/20 Vickie Simos 21/9/20

Vickie joins TheInformer

Vickie joins TheInformer, Australia’s newest online news and current affairs broadcaster. Hosting segments dedicated to self-defence and protecting one’s self, follow TheInformer to stay informed.

Vickie Simos 25/2/19 Vickie Simos 25/2/19

Self defence classes for teenage girls

Self defence class for teenage girls. Small group sessions on Monday evening in Brunswick, Victoria.