Insights, conversations and real stories on mental health and Martial Arts Therapy

Where my martial arts journey began
Vickie Simos Vickie Simos

Where my martial arts journey began

My first taste of Martial Arts came at the age of 15, where I started Rhee Tae Kwondo, with Black Belt instructor Jack Centofanti. However, it was second time that had the most effect. 10 years later I entered the premises of the International Combative Martial Arts Academy.

Read More